Marlys Yvonne is a certified Pilates instructor, studio owner, artist and creator of the Ara Movement and practice based in Palm Springs, CA. Her training as a classical ballet dancer helped to mold the Ara practice, which focuses on thoughtful transitions, mind-focused movement and an educated, contemporary approach to teaching Pilates. Marlys will be presenting three online classes during the week specially designed for Boxwood musicians to alleviate tension and enhance mobility, fluid movement, and strength. Available for all participants, log in and move with Marlys! • Online only •